The five things you can do to have a stress-free launch.

Your wellness does not need to suffer for you to have your most successful launch. In fact, I experienced my first six-figure launch when I decided to prioritize my well-being over everything! In my newest video I am showing you, that contrary to what they say, you can have your most successful launch without sacrificing your wellness.

So many of us are being held hostage by our launch to-do list. We feel we must tick everything off, even if it means losing sleep, not eating enough, not exercising… you know the drill. Ten years ago, I ditched my to-do list, I started prioritizing my energy, which led to me feeling and doing my best during my launch. It worked for me, and it will work for you!

Not sure where to start in prioritizing your wellness during a launch? Here are five things to put in place before your launch that will lead to you having a stress-free launch.

1. Plan your Launch | You need to have a launch that is planned so strategically that you know what is happening and at what time. If you want to have a stress-free launch, make sure you have a launch plan, and that it is being worked on months before the actual launch date.

2. Review Your Plan | Get very clear on launch roles and responsibilities. The important thing is making sure everyone on your team knows their roles, what needs to get done, and by whom. I suggest having a weekly meeting with your team to review the plan and the upcoming launch.

3. Have a support system in place | Launching is an all-encompassing thing, it requires your full presence which means you will need to have a support system. Do you have a support system in mind? Consider speaking with your support system and letting them know what to expect during the launch and how to support you

4. Mindset | Your mindset is pivotal during your launch. You need to ensure you are examining your beliefs about money and saying your affirmations daily. You will need to work on your mindset if your goal is to have your first six-figure launch.

5. Everything starts from within | As you prepare to go into launch mode, one of your main jobs is to always be mindful of how you’re feeling. Do all you can to ensure you are vibrating on another frequency to knock this launch out of the park.

There you have it, five launch wellness tips for you to start working on before your launch. Watch the full video here, where I go more in-depth on each tip. I also made a printable download checklist filled with actionable steps for you to start prioritizing your wellness during a launch – click here to get your free checklist .

Are you launching soon? Do you have anything in place to make sure you are expertly taking care of yourself? If you are not sure where to start, watch the video below.


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