#89 – How Your Anxiety is Helping You

Not too long ago, I came down with strong feelings of anxiety and overwhelm. My anxiety was my body’s way of telling me that something was going on. I was taking too much on and I needed to slow down.

In Episode 89 of On Purpose, I dive into what was causing my anxiety and overwhelm and my biggest takeaways from the whole experience. I talk about:

THINGS YOU’LL LEARN:

  • How anxiety can actually help you
  • Why business leaders should focus more on “design” rather than “doing”
  • Why it’s so important to trust yourself
  • Why a community of peers is vital to your business

If you have been dealing with anxiety and overwhelm, I hope this episode inspires you to take a step back and give yourself space to breathe.

RESOURCES:

Loved this and want more? Check out our other episodes here.

Spark a conversation! Leave a comment below or say hello @alexbeadon on Instagram.

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